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Spice up your food and yourself!

By |July 31st, 2018|

We all like to add some spices in our food to make it better tasting, but what if it wasn’t only a matter of flavor but a health benefit […]

Cereal Bars with honey just in minutes

By |November 23rd, 2017|

Cereal Bars with honey, no sugar and other addittives, the most easy and tasty ones you can find!

Cereal bars are of course a healthy choice of a quick snack […]

Sweet Pizza with NO ADDED SUGAR

By |November 17th, 2017|

Sweet Pizza with NO ADDED SUGAR for every hour of the day, free to enjoy it all!

This sweet pizza will satisfy your cravings but Sugar Free! Enjoy a super […]

Enjoy a sweet breakfast without worrying about sugar!

By |November 9th, 2017|

As much as we love savory breakfasts that keeps us full until lunch, sometimes we wake up craving for something sweet and homy.
There is a safe option now to […]

Transform your breakfast now!

By |June 1st, 2017|

Food writer Jim Dixon, writing on the health benefits of olive oil, commented “we put it on almost everything on our table, beside the breakfast cereal. And I don’t […]

Olive Oil, Cornerstone of the Ikarian Diet

By |May 11th, 2017|

Centenarians of Ikaria might not know the countless ways olive oil can improve their health, they just know it works.

Ikaria, the legendary home of Icarus whose wings melted when […]

Med Diet Protects Teens From Abdominal Obesity

By |May 11th, 2017|

Studies in thousands of adults have highlighted the protective role of the Mediterranean diet on abdominal obesity and a slew of other metabolic syndrome characteristics. But, even though evidence […]

The perfect Gift Box by Ef Zin Greek Gods special edition

By |September 15th, 2016|


Trying to find the perfect gift box? We just have it, in three beautiful editions. Choose between Infused olive oil, Mediterranean Mix and Spicy Mix or just all of […]

Chocolate mousse with blood orange

By |July 8th, 2016|

Chocolate mousse with blood orange as a delicious twist! Make it in minutes…

For more suprising elements  just add your favourite spirit. The most aromatic way is to go for Cognac […]

Νο Curb Hunger Add Good Fats to Your Diet

By |July 8th, 2016|

Still fighting the weight loss battle?  If so, aside from exercising and watching your caloric intake, you might want to think about your fat intake.

There is scientific evidence confirming […]